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Strength and Conditioning Trainers

Kevin Gates, Athletic Trainer

Kevin has experience working with athletes of all ages, ranging from young children to adults. As a coach he feels fortunate to help athletes of varying ages and fitness levels work hard to achieve their goals. Kevin is currently on track to graduate this Spring from Framingham State University with a B.S. degree in Sports Management.

•CrossFit Level 1 Trainer

•CrossFit Kids Certificate

PERSONAL INTERESTS

Kevin enjoys hockey, soccer, baseball, basketball, football, CrossFit, the beach, musicals, traveling, and hanging with friends.

Emily Malkin, Professional Strength & Conditioning Coa...

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RELEVANT CURRENT PROFESSIONAL AFFILIATIONS & CERTIFICATIONS

Certified Strength and Conditioning Specialist (CSCS) - National Strength and Conditioning Association
CrossFit Level 1 Trainer (CF-L1)
USA Weightlifting and Sports Performance Coach (USAW)
Licensed Physical Therapist, State of Massachusetts

Adult and Pediatric First Aid/CPR/AED Certified

ATHLETIC EXPERIENCE
CrossFit Competitor, 2017-Present
NorCal Masters 2019 Champion [Women’s age 35-39]
CrossFit Games Quarterfinals Participant 2021, 2022 (Women’s age 35-39]
San Francisco Touch Rugby Club
Player, 2016-2018
Berkeley All Blues Women’s Rugby Club
Player, 2014-2016
Boston University Women’s Rugby Club
Assistant Coach, 2011-2012
Boston Belles Rugby 7’s Club
Player, Team Captain, 2010-2014
USA National Developmental 7’s Rugby Team
Player, 2007-2009
Boston Women’s Rugby Club
Player, Team Captain, 2005-2014
Brandeis University Women’s Varsity Basketball Team
Player, Team Captain, 2001-2005

Has Completed multiple half marathons, sprint triathlons

Richard Mendez, Certified Personal Trainer

Richard has experience working with athletes of all ages and levels.

NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Golf Fitness Specialist
NASM Womans Fitness Specialist

CLINICAL INTERESTS
Rich works with each client individually to focus on achieving long-term results through innovative training techniques. His approach to fitness is integrating corrective exercise, nutrition and mental awareness. These things are important for one simple reason-to be physically fit, you must be mentally fit. He believes the mind has so much power over the body.

PERSONAL INTERESTS
Rich loves Baseball, Basketball, Football, Soccer, Boxing, Skateboarding, Biking, Surfing, Traveling, Cooking, and Dancing.

Murilo Zanette,

Murilo played and captained Dean College for 2 years earning multiple awards such as: Student-Athlete of the Year & USCAA 3rd-Team All American. He holds a US Soccer E License for coaching, ACE PT certified and is currently the head coach for the Somerville High Men’s Freshman Team. He is currently on track to graduate summa cum laude from Dean College, where he will earn his B.S. in Sports Fitness and become eligible to receive his NSCA CSCS certification. Murilo is planning to continue his studies at D2 powerhouse Merrimack University, where he will pursue a Master’s in Management and play his final two collegiate years.