Kevin has experience working with athletes of all ages, ranging from young children to adults. As a coach he feels fortunate to help athletes of varying ages and fitness levels work hard to achieve their goals. Kevin is currently on track to graduate this Spring from Framingham State University with a B.S. degree in Sports Management.
•CrossFit Level 1 Trainer
•CrossFit Kids Certificate
Kevin enjoys hockey, soccer, baseball, basketball, football, CrossFit, the beach, musicals, traveling, and hanging with friends.
RELEVANT CURRENT PROFESSIONAL AFFILIATIONS & CERTIFICATIONS
Certified Strength and Conditioning Specialist (CSCS) - National Strength and Conditioning Association
CrossFit Level 1 Trainer (CF-L1)
USA Weightlifting and Sports Performance Coach (USAW)
Licensed Physical Therapist, State of Massachusetts
Adult and Pediatric First Aid/CPR/AED Certified
CrossFit Competitor, 2017-Present
NorCal Masters 2019 Champion [Women’s age 35-39]
CrossFit Games Quarterfinals Participant 2021, 2022 (Women’s age 35-39]
San Francisco Touch Rugby Club
Berkeley All Blues Women’s Rugby Club
Boston University Women’s Rugby Club
Assistant Coach, 2011-2012
Boston Belles Rugby 7’s Club
Player, Team Captain, 2010-2014
USA National Developmental 7’s Rugby Team
Boston Women’s Rugby Club
Player, Team Captain, 2005-2014
Brandeis University Women’s Varsity Basketball Team
Player, Team Captain, 2001-2005
Has Completed multiple half marathons, sprint triathlons
Richard has experience working with athletes of all ages and levels.
Rich works with each client individually to focus on achieving long-term results through innovative training techniques. His approach to fitness is integrating corrective exercise, nutrition and mental awareness. These things are important for one simple reason-to be physically fit, you must be mentally fit. He believes the mind has so much power over the body.
Rich loves Baseball, Basketball, Football, Soccer, Boxing, Skateboarding, Biking, Surfing, Traveling, Cooking, and Dancing.
Murilo played and captained Dean College for 2 years earning multiple awards such as: Student-Athlete of the Year & USCAA 3rd-Team All American. He holds a US Soccer E License for coaching, ACE PT certified and is currently the head coach for the Somerville High Men’s Freshman Team. He is currently on track to graduate summa cum laude from Dean College, where he will earn his B.S. in Sports Fitness and become eligible to receive his NSCA CSCS certification. Murilo is planning to continue his studies at D2 powerhouse Merrimack University, where he will pursue a Master’s in Management and play his final two collegiate years.