LATEST NEWS:
Strength & Conditioning - Grade 6-8- Afternoon
SPRING SEASON I - APR 3 - MAY 11 (NO CLASSES VACATION WEEK)
10 STUDENT ATHLETES ONLY - INTRODUCTION TO WEIGHT LIFTING
5 WEEKS - MONDAY - $100
5 WEEKS - WEDNESDAY - $100
REGISTRATION NOW OPEN
| Date | Time | Location | Register |
|
APR 3 - MAY 11 5 Weeks ________________ Co-Ed MON/WED
Grades 6 - 8
|
4:30 - 5:30
Sessions will focus on speed, agility, mobility, power, strength and overall fitness. |
IN PERSON SESSION ONE NATION 10 Charles St, Needham Heights, MA 02494 |
|
SPRING SEASON I - APR 3 - MAY 11 (NO CLASSES VACATION WEEK)
5 WEEKS - TUESDAYS - $100
5 WEEKS - THURSDAYS - $100
REGISTRATION NOW OPEN
| Date | Time | Location | Register |
|
APR 3 - MAY 11 5 Weeks ________________ Co-Ed TUE/THU
Grades 6 - 8
|
3:30 - 4:30
Sessions will focus on speed, agility, mobility, power, strength and overall fitness. |
IN PERSON SESSION ONE NATION 10 Charles St, Needham Heights, MA 02494 |
|
Lookin for information on: Strength & Conditioning - Grade 9-12 - Afternoon
2022/2023 FULL YEAR SCHEDULE
| Sep 12 | Oct 20 | Fall Session I - 6 weeks |
| Oct 17 | Dec 22 | Fall Session II - 6 weeks |
| JAN | FEB | Winter Session I |
| FEB | MAR | Winter Session II |
| MAR | APR | Winter Session III |
| APR | JUNE | Spring Session |
| June 21 | Aug 6 | Summer |
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