SPRING SEASON I - APR 3 - MAY 11 (NO CLASSES VACATION WEEK)
10 STUDENT ATHLETES ONLY - INTRODUCTION TO WEIGHT LIFTING
5 WEEKS - MONDAY - $100
5 WEEKS - WEDNESDAY - $100
REGISTRATION NOW OPEN
Date | Time | Location | Register |
APR 3 - MAY 11 5 Weeks ________________ Co-Ed MON/WED
Grades 6 - 8
|
4:30 - 5:30
Sessions will focus on speed, agility, mobility, power, strength and overall fitness. |
IN PERSON SESSION ONE NATION 10 Charles St, Needham Heights, MA 02494 |
SPRING SEASON I - APR 3 - MAY 11 (NO CLASSES VACATION WEEK)
5 WEEKS - TUESDAYS - $100
5 WEEKS - THURSDAYS - $100
REGISTRATION NOW OPEN
Date | Time | Location | Register |
APR 3 - MAY 11 5 Weeks ________________ Co-Ed TUE/THU
Grades 6 - 8
|
3:30 - 4:30
Sessions will focus on speed, agility, mobility, power, strength and overall fitness. |
IN PERSON SESSION ONE NATION 10 Charles St, Needham Heights, MA 02494 |
Lookin for information on: Strength & Conditioning - Grade 9-12 - Afternoon
2022/2023 FULL YEAR SCHEDULE
Sep 12 | Oct 20 | Fall Session I - 6 weeks |
Oct 17 | Dec 22 | Fall Session II - 6 weeks |
JAN | FEB | Winter Session I |
FEB | MAR | Winter Session II |
MAR | APR | Winter Session III |
APR | JUNE | Spring Session |
June 21 | Aug 6 | Summer |