LATEST NEWS:
2020 Strength and Conditioning-Grade 8-12-Morning
OUR SUMMER MORNING SESSIONS WILL BE OUTDOORS IN PERSON IN SMALL GROUPS
LOCATION: DEFAZIO PARK
15 SPOTS AVAILABLE FOR EACH TIME SLOT
8TH-12TH GRADE MORNING TRAINING
$150 - 5 Week Session
Session III - 5 Weeks - AUG 10th - SEP 10th
BOYS - MONDAY & WEDNESDAY - 7:15 - 8:15
GIRLS - TUESDAY & THURSDAY - 7:15 - 8:15
Get ready for your season through high intensity, sport specific strength and conditioning sessions led by a professional.
SUMMER MORNING SESSION
| Date | Time | Location | Register |
|
SESSION III AUG 10 - SEP 10 ________________ BOYS Mon/Wed 7:15 - 8:15 Grades 8-12 _______________ GIRLS TUES/THUR 7:15 - 8:15 Tues/Thur Grades 8-12 |
Sessions will focus on speed, agility, mobility, power, strength and overall fitness. |
OUTDOOR LOCATION DEFAZIO PARK |
|
FULL YEAR SCHEDULE
| Sep 9 | Oct 18 | Fall Session I |
| Oct 21 | Nov 29 | Fall Session II |
| Dec 2 | Jan 17 | Winter Session I |
| Jan 20 | Mar 6 | Winter Session II |
| Mar 9 | Apr 24 | Spring Session I |
| Apr 27 | Jun 12 | Spring Session II |
| June | Aug | Summer |
DROP IN SESSIONS ARE AVAILABLE:
Partners
© 2024 Mass Athlete Performance. All rights reserved
© 2024 Oasys, Inc. All rights reserved