2019 Strength & Conditioning Training - Union Point Sports Complex - Weymouth/South Shore Student Athletes - Grades 8-12
Get ready for the upcoming season through speed, agility and strength program led by a certified trainer at Union Point Sports Complex n in Weymouth. This program is designed specifically for 8th - 12th Grade Boys and Girls.
7 Session Program will run 7/29 -8/19 - Classes will run Monday and Thursday evenings 6:30PM -730PM - $100 Registration Fee
Program is for all Sports
Football / Hockey / Basketball / Soccer / Laccross / Field Hockey.....
Strength and Conditioning
Don’t show up to preseason out of shape.
Sessions will focus on speed, agility, mobility, power, strength and overall fitness.
Every Session is age appropriate and meant to be fun while pushing the athletes to another level.
HS SUMMER SESSIONS
At Registration you will see the following option: