Don’t show up to preseason out of shape.
Get ready for the Spring season through high intensity, sport specific strength and conditioning sessions led by Dan Brownridge, MSPT.
Date | Time | Location | Register |
Now - June 14th Tuesdays |
3:15 - 4:15 PM HS Boys and Girls |
Crossfit ONE NATION 10 Charles Street Needham, MA 02494 |
You will find at Registration the following Options to choose from. All unused sessions will be carried into the next season.
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